Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4259 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Really good customer service and helpful, caring therapists"

Good Choice (December 12, 2025)

Rating: [5 out of 5 stars!]

"I found Dr. Lucy Evans via the Online Therapy portal, and she has been amazing. If she is a representation of the therapists that are screened for this site, then I would recommend it to anyone. Dr. Evans is incredibly brilliant at what she does and takes my real world scenarios and helps me understand the cause and effect using psychological and physiological principals. The therapy portal is always consistent and sends meeting reminders regularly at a great interval. I love the worksheets and yoga, all the extras that the portal offers with therapy."

Ashley (November 24, 2025)

Rating: [5 out of 5 stars!]

"Parisa Azadvary was an incredible therapist who provided me with lots of insight, help, and also being a great listener to my struggles. Online-Therapy was a fantastic service I'd recommend. Thanks to everyone involved :)"

Andre (November 11, 2025)

Rating: [4 out of 5 stars!]

"The dashboard has many features that help in many different ways"

Lots Of Tools (December 01, 2025)

Rating: [5 out of 5 stars!]

"I came here with problems with myself that are/were affecting relationships with my family and friends and straining my relationship with my fiance.
As I have been on this site dealing with my issues, doing my worksheets, working with my therapist here I have in my opinion been making progress towards resolving the issues that brought me to signing up on this site. It has been extremely helpful so far."

M.S (November 30, 2025)

Rating: [5 out of 5 stars!]

"My therapist is very relatable and compassionate during our sessions. It’s nice to be able to speak to someone who can provide solutions in a gentle manner."

Lmj (December 02, 2025)

Rating: [5 out of 5 stars!]

"Marisa has been fantastic and the service has offered a streamlined way to book sessions and talk."

Luke (December 09, 2025)

Rating: [5 out of 5 stars!]

"I have received so much help so far in only a few sessions."

BW (November 25, 2025)

Rating: [5 out of 5 stars!]

"Forward thinking."

Joe (December 11, 2025)

Rating: [5 out of 5 stars!]

"The service so far is easy to access"