Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4250 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Within only a few weeks, i had obtained a mental toolset that has enabled me to manage myself in ways that have been life changing so far, fantastic for anyone who is more focused on the solution and not the reason for a problem"

Tom (November 24, 2025)

Rating: [5 out of 5 stars!]

"Amazing!"

John (October 30, 2025)

Rating: [5 out of 5 stars!]

"This is a really great platform for therapy. It makes therapy more accessible and affordable."

Kat (January 02, 2026)

Rating: [5 out of 5 stars!]

"Insightful therapist, thought provoking without being leading or preachy."

Awesome (November 30, 2025)

Rating: [5 out of 5 stars!]

"I believe this online therapy service has a great value for the services they provide. I enjoy the variety of worksheets, as well as, the option for weekly phone or video talk therapy sessions."

BM (January 08, 2026)

Rating: [4 out of 5 stars!]

"I like the worksheets and enjoyed our first video session"

Fine So Far (November 23, 2025)

Rating: [5 out of 5 stars!]

"Quick response time, thoughtful and helpful tools and advice. My therapist truly is the best."

BG (October 12, 2025)

Rating: [5 out of 5 stars!]

"I love this program"

Blayze (December 11, 2025)

Rating: [5 out of 5 stars!]

"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"