Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4470 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Life-changing experience."

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Rating: [5 out of 5 stars!]

"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."

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Rating: [5 out of 5 stars!]

"This program has helped me a lot. I feel like I have the tools to better myself and manage my mental health issues. I felt supported and had a therapist that that really was a good match for me."

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Rating: [4 out of 5 stars!]

"Its a bit pricey but we have gotten good help from our therapist and the worksheets are helpful. Would be good if there was an app that came with the subscription"

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Rating: [5 out of 5 stars!]

"My therapist is wonderful and has helped me so much. I love that I can respond whenever. I have a busy schedule so this is perfect for me!"

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Rating: [5 out of 5 stars!]

"My current therapist is so amazing and caring!"

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Rating: [5 out of 5 stars!]

"Loree has been an amazing therapist to talk with. She is supportive and very non judgemental and has been great for my mental health. I would definitely recommend her to anyone."

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Rating: [5 out of 5 stars!]

"I am very pleased with every aspect of this program! I got matched with a lovely therapist and I can already feel myself improving."

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Rating: [5 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"We are awaiting to get good results"

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