Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4853 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"the title is the review."

Tania Is Incredible. (September 09, 2026)

Rating: [5 out of 5 stars!]

"Where I am, therapy is really expensive as well as inaccessible. With online therapy, not only is it a more affordable option, but it's also with a therapist I really grew to enjoy and benefit from my sessions with her. Would recommend, especially if you were in a similar position as me."

Laura (September 24, 2026)

Rating: [5 out of 5 stars!]

"It has been great"

Lee (August 24, 2026)

Rating: [5 out of 5 stars!]

"I love how the program is set up, It's very easy to navigate and the worksheets are very helpful. I also enjoy my therapist!"

Awesome! (September 23, 2026)

Rating: [5 out of 5 stars!]

"My first two sessions with Lynn have been excellent. She listens very well, asks good questions and has given me valuable advice and some useful 'homework' assignments."

A & L (September 16, 2026)

Rating: [5 out of 5 stars!]

"I have used several other platforms in the past, as well as tried face to face therapy, but nothing ever motivated my to stay. I tried this platform and found the best, ever therapist. She has been super kind, empathetic, calming, caring. I have only had 5 sessions with her and for the first time, I want to continue. I can only recommend this platform, and Sylvie. This has helped me immensely going through the worst thing that has happened to me, so far."

I Found The Best Therapist (July 26, 2026)

Rating: [5 out of 5 stars!]

"Online therapy has been so helpful, has literally saved my life. So grateful for everything Shawn has done, she was truly world class"

Dot (July 08, 2026)

Rating: [5 out of 5 stars!]

"The module are really in depth and help you to identify those deeper problems"

Therapy (August 28, 2026)

Rating: [5 out of 5 stars!]

"Great"

Shaq (July 16, 2026)

Rating: [5 out of 5 stars!]

"Website was seamless. Gave information that I needed and was quick."