Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4294 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I've used a few online therapy services and this has been the best one so far with a comprehensive platform of therapy and exercises for me to use. I know that not every therapist/client match is a win from the start, but this one just nailed it for me where I was able to form an easy rapport with my therapist and also message more often, which for me, more helpful than 1:1 video appointments but to have that option is amazing too. Very happy with this and so worth the cost."
Best Online Therapy So Far (November 19, 2025)
Rating: [5 out of 5 stars!]
"Very helpful therapists and resources."
Joe (December 10, 2025)
Rating: [5 out of 5 stars!]
"My therapist was wonderful and so many great ideas and suggestion. Thankyou Olga."
Wayno (November 17, 2025)
Rating: [5 out of 5 stars!]
"Just started but has been easy to use and really like my therapist. We had a great beginning to my therapy."
The (December 19, 2025)
Rating: [5 out of 5 stars!]
"I have received worksheets from my therapist."
Carol (December 18, 2025)
Rating: [4 out of 5 stars!]
"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."
Fussy (November 03, 2025)
Rating: [4 out of 5 stars!]
"The worksheets helped me learn more about myself, and got me to really think about who I am as a person. Therapist live sessions were very insightful, nudging me to think in the right direction. A lot of preparation work required if you want the session to be efficient, but I think it's worth it. Would also help if therapist would do some prep work as well, and maybe suggest areas to explore on before each session based on previous sessions."
Nk (December 08, 2025)
Rating: [5 out of 5 stars!]
"Really helpful."
Alps (January 24, 2026)
Rating: [5 out of 5 stars!]
"Great service and therapist. Easy to use platform"
Alex (November 24, 2025)
Rating: [5 out of 5 stars!]
"This is a great platform. It makes therapy more affordable and accessible."
Kt (December 25, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?