Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4916 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Vanessa has been the most incredible therapist this summer, I truly don't know what I would have done without her. Thank you!"

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Rating: [5 out of 5 stars!]

"My individual therapist here has been a great support while my wife and I go through couples counseling with a different therapist."

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Rating: [5 out of 5 stars!]

"I've been on this site for a week and have to say I love it. Ryan is my therapist and he is AMAZING. Very smart and gives great guidance. You guys know what your doing and I think everyone should use this site. I give 20 stars out of 10. Love It!!!"

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Rating: [5 out of 5 stars!]

"My therapist is so kind and helpful. I decided to reach out for help because ive struggled with a lot of stuff over the years. And my therapist has been a huge help in helping me through my issues."

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Rating: [5 out of 5 stars!]

"Scott has been great."

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Rating: [5 out of 5 stars!]

"Really happy with my therapist!"

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Rating: [5 out of 5 stars!]

"Ms. Tyi is an amazing therapist. So glad I was paired with her. I was so worried about the possibility of being paired with someone who I cannot relate to, since this is my first time trying out therapy in general. She is relateable, likeable and wonderful overall. Her approach is kind,understanding and comforting. Highly recommend her."

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Rating: [5 out of 5 stars!]

"Amazing therapy"

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Rating: [5 out of 5 stars!]

"I like the structured approach to therapy that this platform offers."

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Rating: [5 out of 5 stars!]

"This platform makes therapy low pressure and affordable! The therapist I got paired with is amazing and has helped me a lot already"

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