Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4185 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Paula was very kind and supportive. She listens and understand and helps in which way to go/think"

Rev Therapy (November 10, 2025)

Rating: [5 out of 5 stars!]

"Quick response time, thoughtful and helpful tools and advice. My therapist truly is the best."

BG (October 12, 2025)

Rating: [5 out of 5 stars!]

"So far so good. Only a month in but learning A LOT. Therapy is not what I thought it was. I thought it was someone asking you a bunch of questions about your past. But now I have come to realize that like anything in life. It requires you to do the work, and your therapist is just there to keep you from veering off the road."

IMBacon (December 05, 2025)

Rating: [4 out of 5 stars!]

"Brilliant service"

Tori (November 16, 2025)

Rating: [5 out of 5 stars!]

"Only two sessions in but have already seen progress!"

Corey (October 02, 2025)

Rating: [5 out of 5 stars!]

"So far so good. What I like about this site is that they make it very clear that they are here to help you, but it is up to YOU to do and put in the work.
This therapy will help me as much as I allow it you. I need to put in the work!"

IMBacon (December 08, 2025)

Rating: [5 out of 5 stars!]

"online therapy is easy to schedule and find a therapist, with easy tools for communication"

Review (October 06, 2025)

Rating: [5 out of 5 stars!]

"I'm enjoying the approach of this therapy, it has been really helpful so far!"

Really Helpful (November 20, 2025)

Rating: [5 out of 5 stars!]

"Amazing!"

John (October 30, 2025)

Rating: [5 out of 5 stars!]

"It has been great, great knowledgeable help and advice being offered."