Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4203 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I came across this website on Reddit and I am glad I tried it. My therapist, Marie is very kind, knowledgeable and responsive. I like going through the resources that she provides. I feel better and I think I can become a stronger person. The worksheets are interesting to fill as well."

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Rating: [5 out of 5 stars!]

"I was skeptical at first, but one month in and I love my therapist. She has been a huge help"

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Rating: [5 out of 5 stars!]

"Working with Katalin has helped me improve my mood, and my mind state. The tools that site offer are very good as well, if you are willing to do the work, you will see major improvents in your well-being"

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Rating: [5 out of 5 stars!]

"this web is really helpful, and also my therapist is great!"

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Rating: [5 out of 5 stars!]

"It was good to finally write down and work through my differences without people shaming me for once."

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Rating: [5 out of 5 stars!]

"Great experience"

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Rating: [5 out of 5 stars!]

"Great service and therapist. Easy to use platform"

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Rating: [5 out of 5 stars!]

"I like it"

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Rating: [5 out of 5 stars!]

"⭐️⭐️⭐️⭐️⭐️

I’ve had an incredible experience with this online therapy program. The additional prompts, self-care practices, and interactive options built into the platform have been so helpful in keeping me engaged and supported between sessions. Working with Dr. Vicki has been truly transformative as she creates such a safe, encouraging space and I feel supported from all angles. I’m so grateful for the tools and care this program has provided."

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Rating: [5 out of 5 stars!]

"online therapy is easy to schedule and find a therapist, with easy tools for communication"

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