Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4132 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Meets my needs. So far, so good."
Happy So Far… (August 25, 2025)
Rating: [5 out of 5 stars!]
"Outstanding. Best therapist I’ve ever had by far. Really helping us communicate as a couple. The exercises are very helpful."
Couples Therapy (September 18, 2025)
Rating: [5 out of 5 stars!]
"Everything is going great!! I love my therapist and the affordable services!"
Perfect!! (September 28, 2025)
Rating: [5 out of 5 stars!]
"It's an accessible way to get high quality therapy! I am satisfied with the product."
Jake (October 09, 2025)
Rating: [5 out of 5 stars!]
"It really helped me set my life straight"
Mefi (November 16, 2025)
Rating: [5 out of 5 stars!]
"Only two sessions in but have already seen progress!"
Corey (October 02, 2025)
Rating: [4 out of 5 stars!]
"So far speaking to my therapist has definitely help me find myself"
Bob (October 06, 2025)
Rating: [5 out of 5 stars!]
"My therapy experience so far has been really positive. The sign up process was simple, and it's easy to book times with my matched therapist. Highly recommend :)"
Snowey (September 02, 2025)
Rating: [5 out of 5 stars!]
"I'm very happy so far with the experience. Kat is a wonderful therapist, she is a lovely person to talk to and very understanding, kind and helpful. The website is easy to use, the video calls have been fine, no issues technically. The worksheets are also very good and I like that I can message my therapist directly to discuss my answers and for support throughout the week."
Layla (August 29, 2025)
Rating: [4 out of 5 stars!]
"So far I feel the guided workshops have really helped direct me In a way that my therapist can help understand me and myself more than I ever thought I could"
Let Everything Out (November 16, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?