Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4109 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I immediately felt safe and comfortable with my therapist and she is extremely supportive and helpful in so many ways."

More Than Satisfied (August 16, 2025)

Rating: [5 out of 5 stars!]

"I am very happy with the services provided. This experience has been very helpful and positively impacted my life."

Mouna (August 16, 2025)

Rating: [5 out of 5 stars!]

"Online-therapy.com is a amazing way for introverts like me who worry about having to do therapy face-to-face. My therapist Jennifer has been amazing. I was stuck in literally all aspects in life, and wanted to give up trying to work towards my goals as they seemed impossible for someone like me. But with Jennifer, I am able to work towards them everyday, a small step at a time. Highly recommend both online-therapy.com and Jennifer."

Gaya (September 28, 2025)

Rating: [5 out of 5 stars!]

"I am learning so much to help me and I am doing it"

Fantastic (October 01, 2025)

Rating: [4 out of 5 stars!]

"I have been using online therapy for a month and am quite happy so far. I like my therapist and have gained useful insights. Being able to message in between sessions is great. I have not really used the other resources provided in my membership like the yoga videos or self guided lessons. But so far, so good. I am planning to continue my membership and also recommended it to a couple of friends."

Helpful And Convenient (October 16, 2025)

Rating: [5 out of 5 stars!]

"It was good to finally write down and work through my differences without people shaming me for once."

Good Listening (October 13, 2025)

Rating: [4 out of 5 stars!]

"So far speaking to my therapist has definitely help me find myself"

Bob (October 06, 2025)

Rating: [5 out of 5 stars!]

"The sign up was easy!"

Katie (September 03, 2025)

Rating: [5 out of 5 stars!]

"Amazing!"