Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4920 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I needed help with stress from my job and my child, and the therapy sessions and worksheets have really helped. I feel like I have someone to help me think critically about my situation"
Klev (October 20, 2026)
Rating: [4 out of 5 stars!]
"I've had 2 sessions so far & it takes alot for me to get used to & open up. My therapist is very easy to talk to and i'm confident over the next few months I will see the benefits of it."
Early Days (October 16, 2026)
Rating: [4 out of 5 stars!]
"Pretty good program overall"
Dan (October 12, 2026)
Rating: [4 out of 5 stars!]
"Some one that listens"
Cat (September 19, 2026)
Rating: [5 out of 5 stars!]
"Absolutely wonderful experience! Would recommend to anyone looking for CBT that can be done stress free from anywhere."
User997 (October 31, 2026)
Rating: [5 out of 5 stars!]
"Easy to contact and very helpful staff"
Katie (September 03, 2026)
Rating: [5 out of 5 stars!]
"My individual therapist here has been a great support while my wife and I go through couples counseling with a different therapist."
A Huge Help (November 03, 2026)
Rating: [4 out of 5 stars!]
"Professional, Helpful & Affordable. I only wish the sessions could be longer!"
Jamie (September 09, 2026)
Rating: [5 out of 5 stars!]
"I love how the program is set up, It's very easy to navigate and the worksheets are very helpful. I also enjoy my therapist!"
Awesome! (September 23, 2026)
Rating: [5 out of 5 stars!]
"Where I am, therapy is really expensive as well as inaccessible. With online therapy, not only is it a more affordable option, but it's also with a therapist I really grew to enjoy and benefit from my sessions with her. Would recommend, especially if you were in a similar position as me."
Laura (September 24, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?