Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4135 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Stephanie has been incredible. Welcoming; a sense of safety and ability to share and converse like you are confiding in someone trustworthy of your emotions. Highly recommend to anyone feeling overwhelmed and open to learning coping strategies ... even if you think you are just fine!"

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Rating: [5 out of 5 stars!]

"Parisa Azadvary was an incredible therapist who provided me with lots of insight, help, and also being a great listener to my struggles. Online-Therapy was a fantastic service I'd recommend. Thanks to everyone involved :)"

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Rating: [5 out of 5 stars!]

"Online-Therapy.com was super helpful at a great price; it offered financial assistance!"

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Rating: [5 out of 5 stars!]

"well organized!"

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Rating: [4 out of 5 stars!]

"I really enjoy my therapist, having continuous work to do in between sessions to maintain focus, and love the chat feature.
I do wish the booking feature was sorted out a little bit better. Sometimes therapists need the patients to reschedule but the website interface doesn't allow."

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Rating: [5 out of 5 stars!]

"Im am really enjoying taking this CBT focused online therapy course provided by Online-Therapy.com as well as having weekly sessions with my therapist. Janice Nichols is very knowledgeable, kind, and compassionate. She provides me with great resources to help deal with the issues I am currently facing."

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Rating: [5 out of 5 stars!]

"this app is really helpful!"

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Rating: [5 out of 5 stars!]

"this web is really helpful, and also my therapist is great!"

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Rating: [5 out of 5 stars!]

"I came across this website on Reddit and I am glad I tried it. My therapist, Marie is very kind, knowledgeable and responsive. I like going through the resources that she provides. I feel better and I think I can become a stronger person. The worksheets are interesting to fill as well."

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Rating: [5 out of 5 stars!]

"My therapist has been supportive and really listens to me."

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