Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4725 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I'd never heard of this platform until my therapist moved here from Talkspace. I have found all of the value added worksheets, journals and the weekly (vs. monthly) live sessions to be both reasonably prices and hugely helpful. The platform works well and customer support is great."

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Rating: [5 out of 5 stars!]

"=D"

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Rating: [5 out of 5 stars!]

"I have really enjoyed my experience so far."

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Rating: [4 out of 5 stars!]

"I wish there was an option for bi-weekly therapy."

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Rating: [5 out of 5 stars!]

"I feel this program and the people involved provide a great service to those who need true guidance and assistance from trained professionals with flexibility and sincerity in mind with overall feasibility and efficiency that one can rely on for peace of mind and honest progress when it comes to mental and physical health. I standby the work of my therapist and look forward to discussing things and being an active participant on my journey of discovery and healing. Thank you Online-Therapy."

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Rating: [4 out of 5 stars!]

"Questions could be a bit more incisive but overall good"

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Rating: [5 out of 5 stars!]

"I feel like doing this has not only confirmed some stuff with me that I already knew, but helped me realize stuff I wouldn't have without that extra perspective. I know i may never be truly ‘cured’ from my problems, but I know feel less that I'm truly broken, and that I have the ability to work towards chsnge."

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Rating: [5 out of 5 stars!]

"The ability to message a therapist in between sessions is such a fantastic aspect of this that I've never had with more typical therapy arrangements!"

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Rating: [5 out of 5 stars!]

"Lynn was a great therapist! She understood the problems I was having and she gave me a plan that I will follow. I had the feeling that she actually cared about me and my problems. If I ever need a therapist again she will be the therapist I contact!!"

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Rating: [5 out of 5 stars!]

"Amazing support"

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