Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4286 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I like the system, the section and worksheets. It's a great plus to the the one on one meeting.
My therapist seems good and very encouraging. It helps a lot for motivation.
I tried before to do the work by myself but I could not, getting help was a difficult decision but this service make it easier"
Adel (October 29, 2025)
Rating: [5 out of 5 stars!]
"Great site and service. Easy to use. You have to do the homework but worth it"
JMG (November 05, 2025)
Rating: [5 out of 5 stars!]
"I was paired with a wonderful therapist who helps guiding me through my struggles with so much respect and care. Being able to text her and have two sessions per week is truly helpful and relieving. Would 10/10 always recommend!"
AG (November 24, 2025)
Rating: [5 out of 5 stars!]
"Starting therapy has been one of the greatest decisions of my life. If you WANT to change and put in the work, you can get better. My therapist has helped me so much and I am very grateful for how they have met me on my level."
JP (January 16, 2026)
Rating: [5 out of 5 stars!]
"Amazing!"
John (October 30, 2025)
Rating: [5 out of 5 stars!]
"everything has been great so far"
Great (January 08, 2026)
Rating: [5 out of 5 stars!]
"Lynn is awesome"
Peodoel (January 20, 2026)
Rating: [5 out of 5 stars!]
"Online therapy has helped me to sort out several trauma issues I thought that I had already dealt with. Due to many changes in my life I began to feel unstable, I reached out for help and Dana really helped me to resort and put my thoughts into proper order, so I can keep moving forward in triumph."
Sam (December 11, 2025)
Rating: [5 out of 5 stars!]
"My therapist, Tina, is amazing and she has been like a breath of fresh air for me. She genuinely has been helping me so much. And she has been helping me and my partner, so so much. We feel better connected already."
Ash (November 10, 2025)
Rating: [4 out of 5 stars!]
"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."
Daniel (November 24, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?