Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4220 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I'm enjoying the approach of this therapy, it has been really helpful so far!"

Really Helpful (November 20, 2025)

Rating: [5 out of 5 stars!]

"Improving my life"

Helpful (November 25, 2025)

Rating: [5 out of 5 stars!]

"Online therapy has helped me
So much gain more self confidence!"

Kris (December 16, 2025)

Rating: [5 out of 5 stars!]

"It's an accessible way to get high quality therapy! I am satisfied with the product."

Jake (October 09, 2025)

Rating: [5 out of 5 stars!]

"Great guided reflection and one in one advice from an actual licensed therapist. I feel like the worksheets help me identify areas I want to improve and then my therapist supports me with ideas of how to implement change."

John (December 21, 2025)

Rating: [5 out of 5 stars!]

"Stephanie has been incredible. Welcoming; a sense of safety and ability to share and converse like you are confiding in someone trustworthy of your emotions. Highly recommend to anyone feeling overwhelmed and open to learning coping strategies ... even if you think you are just fine!"

JamJam (October 20, 2025)

Rating: [4 out of 5 stars!]

"Good"

Joe (November 17, 2025)

Rating: [5 out of 5 stars!]

"It's been really helpful to reflect on my behaviours and thought patterns and I've found the content easy to follow"

Helpful! (December 01, 2025)

Rating: [5 out of 5 stars!]

"Great resource to find wide arrange of therapist at an affordable rate!"

Steve (December 15, 2025)

Rating: [5 out of 5 stars!]

"Top notch service !"