Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4680 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"I have greatly enjoyed the support I have gained from Online Therapy. It has been a wonderful experience so far and it has honestly helped a lot. I am excited to continue working on myself and gaining a new perspective on life. Online Therapy is and will continue to be a extremely valuable research throughout my daily life."
JT (May 28, 2026)
Rating: [5 out of 5 stars!]
"My experience so far has been very helpful. I like how you can dive into material that is provided, work on things yourself, and then discuss with the therapist. I also like how they have access to the worksheets and can send messages for clarification or to talk about during therapy."
Spark (June 30, 2026)
Rating: [5 out of 5 stars!]
"This has been such a great way to organize and analyze a tornado of thoughts. It's well organized and actually feels like I'm making progress in such a short time."
Robin (July 03, 2026)
Rating: [5 out of 5 stars!]
"It’s helping me a lot! I needed to write down my problems for a long time instead of holding it inside it helped me right away"
Olivia Bloom (June 13, 2026)
Rating: [5 out of 5 stars!]
"I really like my therapist, she is insightful and kind. The platform makes booking appointments and contacting your therapist quite easy."
BG (May 07, 2026)
Rating: [5 out of 5 stars!]
"Steve has been wonderful and a great help in my healing journey."
DS (July 07, 2026)
Rating: [5 out of 5 stars!]
"Honestly changed my life. This website has made me see things through a different lens."
Cyril (June 14, 2026)
Rating: [5 out of 5 stars!]
"Good"
Henry (July 02, 2026)
Rating: [5 out of 5 stars!]
"Honestly I have just begun therapy with Isabel, but she has been so kind in helping me with my mental health journey. She responds to my messages timely and I appreciate her words of encouragement."
Tamara (April 22, 2026)
Rating: [5 out of 5 stars!]
"Is awesome"
Karen (July 06, 2026)
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Your therapist is ready to start the journey with you today - so what are you waiting for?