Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4228 reviews and the average rating is 4.8 out of 5 stars.

Rating: [4 out of 5 stars!]

"Good so far."

Ana (October 06, 2025)

Rating: [5 out of 5 stars!]

"I got really lucky and met a therapist who transformed my life in many ways."

Sandi (December 23, 2025)

Rating: [5 out of 5 stars!]

"Great website full of really helpful resources!"

Ray (December 18, 2025)

Rating: [5 out of 5 stars!]

"These past live sessions have been helpful on reflecting on my past amd current problems and situations that I was stuck in and has made my wellbeing better by the week."

Reliable (October 27, 2025)

Rating: [5 out of 5 stars!]

"The site is very user friendly. I enjoy the fact that you can go at your own pace, but also have a therapist there to help inspire and motivate you on the days when you don't feel like doing things."

Kyle C. (October 07, 2025)

Rating: [4 out of 5 stars!]

"It has been a lifesaver to find online counseling, I really appreciate my Dr and her insight."

First (November 18, 2025)

Rating: [4 out of 5 stars!]

"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."

Fussy (November 03, 2025)

Rating: [5 out of 5 stars!]

"Insightful therapist, thought provoking without being leading or preachy."

Awesome (November 30, 2025)

Rating: [5 out of 5 stars!]

"I have received so much help so far in only a few sessions."