Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4783 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"My therapist Amanda is amazing. Recommend this site to anyone!"
Faraz Azar (June 15, 2026)
Rating: [4 out of 5 stars!]
"Overall I believe the self-guided course and worksheets are useful and indicative of the different, thoughts, feelings, and behaviors I was exhibiting over the weeks.
I could have made more use of the Yoga, Activity Plan, Journal, and Messaging feature, but being able to talk to a live therapist once a week was very useful in getting me on the right path and ending up creating those tools on my own."
Ray (June 12, 2026)
Rating: [5 out of 5 stars!]
"Amazing therapy"
Jakub (August 27, 2026)
Rating: [5 out of 5 stars!]
"My therapist is very in tune. Super helpful and the website is super easy to use."
Dup (August 27, 2026)
Rating: [5 out of 5 stars!]
"nice job"
Fine (June 19, 2026)
Rating: [5 out of 5 stars!]
"Really helpful and good at guiding the sessions even when I haven't planned fully what to say. Sympathetic but knows when to challenge ways of thinking."
First Month (May 28, 2026)
Rating: [5 out of 5 stars!]
"Marie is AMAZING! Shes always is honest and supportive I really appreciate everything she has done"
Amanda (June 10, 2026)
Rating: [4 out of 5 stars!]
"I was nervous to sign up for therapy but I am glad I did. Therapy has been helping me challenge my thoughts and managing my reactions. It is easy to navigate as well."
Positive (July 23, 2026)
Rating: [5 out of 5 stars!]
"Really good and helpful so far!"
Fia (June 29, 2026)
Rating: [5 out of 5 stars!]
"It's been going great"
Maximus (July 26, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?