Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4298 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Absolutely amazing Therapist, very kind and compassionate to my issues."

Kevin (January 12, 2026)

Rating: [5 out of 5 stars!]

"Amazing support. My therapist was exceptionally helpful and my therapy journey has been incredibly rewarding."

Clint (January 18, 2026)

Rating: [5 out of 5 stars!]

"Excellent service!"

Anon (November 10, 2025)

Rating: [5 out of 5 stars!]

"I got really lucky and met a therapist who transformed my life in many ways."

Sandi (December 23, 2025)

Rating: [5 out of 5 stars!]

"Forward thinking."

Joe (December 11, 2025)

Rating: [5 out of 5 stars!]

"When I first signed up, I selected all the things I needed help with, and for some reason I got matched with someone unqualified - she stated she cant "help with several of my *issues*". I decided to switch and give the program another chance even though that rubbed me the wrong way, and I'm glad it was just her. My therapist is sweet, and she understands the uniqueness of the things I talk to her about, and she tells me what's important in situations - not just taking my side. It's awesome and it's refreshing for both my partner and I to know I have someone who will tell me when I'm valid and when even the things I find difficult are valid as well."

Bump In The Road At First But... (January 17, 2026)

Rating: [5 out of 5 stars!]

"I am enjoying my therapy. My therapist is very kind and professional and calm. I would recommend this service if all the therapists are as good."

Excellent Therapist! (January 21, 2026)

Rating: [5 out of 5 stars!]

"Hassle free. Good service 👍🏼"

Stevens (December 06, 2025)

Rating: [4 out of 5 stars!]

"Brilliant service"

Tori (November 16, 2025)

Rating: [4 out of 5 stars!]

"She has already helped me a lot with identifying my feelings and trying to deal with them!"