Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3952 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The platform has been super easy to navigate & provides helpful bits to accompany therapy. Also, my therapist is awesome & I always look forward to our sessions."

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Rating: [5 out of 5 stars!]

"Tara is a very understanding, she was able to figure out key areas where I needed to reflect my thoughts & actions and, change for better. I would definitely recommend her!"

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Rating: [5 out of 5 stars!]

"I was skeptical at best at first!! A few initial sessions were taken to get me settled. But I feel much more confident now in the help I am getting. My therapist is an angel! Overall I am enjoying the platform so far."

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Rating: [5 out of 5 stars!]

"This has been a great platform for me for my own therapy and my couples therapy. The online worksheets are very helpful"

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Rating: [5 out of 5 stars!]

"This platform has helped me navigate through my trauma and has provided me with tools to combat my negative thinking. The tools in this platform like yoga have helped me to calm down when my anxiety feels like it’s going crazy. If you work through all of the tools given to you on here you will feel relief and hope for your future. I am glad I found this site as it has helped me immensely with my mental health."

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Rating: [5 out of 5 stars!]

"Learning a lot already."

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Rating: [4 out of 5 stars!]

"So, far it has been good. I am able to work at my own pace"

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Rating: [5 out of 5 stars!]

"Very professional help and precisely identified my problems. Highly recommend! Basically open up a wider perspective to think about my life, myself and the meaning of life :)"

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Rating: [5 out of 5 stars!]

"It's helpful and accessible. I appreciate the options to access support."

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Rating: [5 out of 5 stars!]

"Amazing service!"

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