Online Therapy for BPD

Category: BPD Online Therapy | Last updated: March 11th, 2026 | Medically reviewed by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4546 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I Just started but im excited and nervours but i have high hopes"

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Rating: [5 out of 5 stars!]

"Good"

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Rating: [5 out of 5 stars!]

"I am so thankful. I actually feel the healing and shift unlike any other Therapy that I’ve tried"

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Rating: [4 out of 5 stars!]

"It has been helpful"

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Rating: [4 out of 5 stars!]

"It’s my first time trying therapy so I’m far from an expert. But I have noticed a positive change in my life and hope to continue with it till I’m all better"

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Rating: [4 out of 5 stars!]

"It’s still very early but there are a lot of resources which I like"

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Rating: [5 out of 5 stars!]

"Online therapy has been such a positive experience for me. My therapist, Angela, is absolutely amazing-kind, patient, and incredibly insightful. She has helped me learn practical tools to better manage stress, process emotions, and approach challenges with more confidence and clarity. The convenience of online sessions made it easy to stay consistent, and I’ve truly seen growth in myself because of our work together. I’m so grateful for the support and guidance Angela has provided."

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Rating: [4 out of 5 stars!]

"This has definitely been helpful on my journey."

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Rating: [5 out of 5 stars!]

"All good."

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Rating: [5 out of 5 stars!]

"My therapist is really doing a good job, helping me see the bigger picture & help me understand what’s going on w me"

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