Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
Sign up and start getting happier now
Your therapist is ready to start the journey with you today - so what are you waiting for?
Take our test & get instant help
Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!
Reviews
Our online therapy services have received 4269 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"I like the worksheets and enjoyed our first video session"
Fine So Far (November 23, 2025)
Rating: [4 out of 5 stars!]
"My experience with my second therapist was a better fit. She is very dedicated, well informed and focused on helping me build better life habits"
None (January 05, 2026)
Rating: [5 out of 5 stars!]
"I’ve been having a lot of food for thought and positive progression since my start!"
Great (November 20, 2025)
Rating: [4 out of 5 stars!]
"So far I feel the guided workshops have really helped direct me In a way that my therapist can help understand me and myself more than I ever thought I could"
Let Everything Out (November 16, 2025)
Rating: [4 out of 5 stars!]
"Good service"
Elk (November 24, 2025)
Rating: [5 out of 5 stars!]
"I am learning new things about myself and I have a wonderful counsellor to thank for that"
Best Place To Get The Support You Need (October 27, 2025)
Rating: [5 out of 5 stars!]
"After only a few sessions, I am finding it really helpful. I’ve been able to reflect on a lot of things I’d never thought about before."
Allan (December 12, 2025)
Rating: [5 out of 5 stars!]
"I appreciate the support I get from Isabel and the accessibility of the program"
December 2025 (December 29, 2025)
Rating: [5 out of 5 stars!]
"Phil has been incredible. I'd always had fears that I might not connect with a therapist but he has been fantastic. I find his advice and insights both hopeful and genuine. He has a great mix of knowledge while also knowing how to frame his insights in a manner that a young man like me needs. It feels like talking to an uncle who knows a lot about the mind and life"
Phil (December 09, 2025)
Rating: [4 out of 5 stars!]
"It's good"
Review 1 (December 02, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?