Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4294 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The program has been great so far!"

Nachoz (January 04, 2026)

Rating: [5 out of 5 stars!]

"I think it's great since it's not just therapy sessions, but also messages, videos, worksheets, journal, activity calendar etc. I think it's a great program and my therapist responds to my messages in a timely manner and is very helpful in our video sessions. She said she's seen improvement in me (and so has my mom) and I have seen it, too. I'm very grateful for starting this experience and I want to continue for another 2 or 3 months."

Jess (December 07, 2025)

Rating: [5 out of 5 stars!]

"Phil has been incredible. I'd always had fears that I might not connect with a therapist but he has been fantastic. I find his advice and insights both hopeful and genuine. He has a great mix of knowledge while also knowing how to frame his insights in a manner that a young man like me needs. It feels like talking to an uncle who knows a lot about the mind and life"

Phil (December 09, 2025)

Rating: [5 out of 5 stars!]

"When you need someone, it can be the matter of hours before you are talking to someone. Well worth the money and this platform is amazing. It works exactly how it is advertised."

Fast And Always There (November 03, 2025)

Rating: [4 out of 5 stars!]

"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."

Fussy (November 03, 2025)

Rating: [5 out of 5 stars!]

"Joni Fowler is an excellent therapist. She approaches her clients with genuine kinds and quick to respond."

Butterfly Lady (January 22, 2026)

Rating: [5 out of 5 stars!]

"Insightful therapist, thought provoking without being leading or preachy."

Awesome (November 30, 2025)

Rating: [5 out of 5 stars!]

"It helped me in my goals, completely changed my mindset"