Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4277 reviews and the average rating is 4.8 out of 5 stars.
Rating: [4 out of 5 stars!]
"The worksheets helped me learn more about myself, and got me to really think about who I am as a person. Therapist live sessions were very insightful, nudging me to think in the right direction. A lot of preparation work required if you want the session to be efficient, but I think it's worth it. Would also help if therapist would do some prep work as well, and maybe suggest areas to explore on before each session based on previous sessions."
Nk (December 08, 2025)
Rating: [5 out of 5 stars!]
"Online therapy has helped me
So much gain more self confidence!"
Kris (December 16, 2025)
Rating: [5 out of 5 stars!]
"Great service"
Devin (January 03, 2026)
Rating: [5 out of 5 stars!]
"I like the system, the section and worksheets. It's a great plus to the the one on one meeting.
My therapist seems good and very encouraging. It helps a lot for motivation.
I tried before to do the work by myself but I could not, getting help was a difficult decision but this service make it easier"
Adel (October 29, 2025)
Rating: [5 out of 5 stars!]
"My therapist was wonderful and so many great ideas and suggestion. Thankyou Olga."
Wayno (November 17, 2025)
Rating: [5 out of 5 stars!]
"Excellent service!"
Anon (November 10, 2025)
Rating: [5 out of 5 stars!]
"The course I went through has taught me the tools and techniques needed to successfully navigate my anxieties. I realize this is a life long journey and I need to be diligent in using the tools and to be honest with myself. The therapist I had for this education was fantastic. She was knowledgeable, caring and took the time to help me understand fully the steps and course material. I am thankful for her help and her ability to be non judge-mental and sympathetic to my issues. I realize everyone is different, this course helped me greatly."
Scott’s Journey (January 12, 2026)
Rating: [4 out of 5 stars!]
"It has been a lifesaver to find online counseling, I really appreciate my Dr and her insight."
First (November 18, 2025)
Rating: [5 out of 5 stars!]
"I started therapy about 2 weeks ago after struggling with my problem for 7 months with little change and even maybe worsening over that 7 months…. I have put my best foot forward with my therapy and taken it seriously to move forward and have seen good results in just two weeks…. I am continuing to finish this and move on completely from my problem but I am hopefully optimistic"
Service So Far (October 26, 2025)
Rating: [4 out of 5 stars!]
"I really like how you can go at your own pace and find a therapist that you click with ! It's very straight forward to use."
Anon (December 11, 2025)
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Your therapist is ready to start the journey with you today - so what are you waiting for?

