Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Reviews

Our online therapy services have received 4175 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"The site is very user friendly. I enjoy the fact that you can go at your own pace, but also have a therapist there to help inspire and motivate you on the days when you don't feel like doing things."

Kyle C. (October 07, 2025)

Rating: [5 out of 5 stars!]

"It has been great, great knowledgeable help and advice being offered."

Cali (October 17, 2025)

Rating: [4 out of 5 stars!]

"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."

Daniel (November 24, 2025)

Rating: [4 out of 5 stars!]

"So far, very nice program and attention from therapist. My therapist is very kind and listens well."

Dia (October 02, 2025)

Rating: [4 out of 5 stars!]

"It has been a lifesaver to find online counseling, I really appreciate my Dr and her insight."

First (November 18, 2025)

Rating: [5 out of 5 stars!]

"Excellent! I was fortunate to get a therapist I clicked with right away. I have been in therapy on and off for decades and Joni is the best therapist I’ve had. She listens, is extremely knowledgeable and offers useful advice. I am more than satisfied with my online therapy with Joni Fowler."

Anne (November 20, 2025)

Rating: [5 out of 5 stars!]

"I really enjoy the way I can do this at my own speed. I am gaining so many insights and really learning about myself."

Bekah (September 15, 2025)

Rating: [5 out of 5 stars!]

"Great work so far."

DW (November 25, 2025)

Rating: [5 out of 5 stars!]

"Great service and therapist. Easy to use platform"

Alex (November 24, 2025)

Rating: [5 out of 5 stars!]

"this web is really helpful, and also my therapist is great!"