Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4242 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Great service to talk with a therapist and really get to know yourself. alot of great additional tools to help understand yourself alot better as well"
Chris (December 01, 2025)
Rating: [5 out of 5 stars!]
"The therapy has been tremendously helpful and having all resources in one place helped me to stay focused on the program."
Mischa (November 01, 2025)
Rating: [5 out of 5 stars!]
"I appreciate the support I get from Isabel and the accessibility of the program"
December 2025 (December 29, 2025)
Rating: [5 out of 5 stars!]
"Christa has been excellent"
Matt (December 03, 2025)
Rating: [5 out of 5 stars!]
"good service so far with a knowledgeable and kind therapist"
Pi (January 03, 2026)
Rating: [5 out of 5 stars!]
"He's been very understanding and helpful. No complaints"
Tom (November 21, 2025)
Rating: [5 out of 5 stars!]
"Been great to just answer questions I have not asked myself, but also someone to listed to me. Even when I ramble on I am being listened to."
So Far So Good (November 16, 2025)
Rating: [5 out of 5 stars!]
"I think it's great since it's not just therapy sessions, but also messages, videos, worksheets, journal, activity calendar etc. I think it's a great program and my therapist responds to my messages in a timely manner and is very helpful in our video sessions. She said she's seen improvement in me (and so has my mom) and I have seen it, too. I'm very grateful for starting this experience and I want to continue for another 2 or 3 months."
Jess (December 07, 2025)
Rating: [5 out of 5 stars!]
"absolutely amazing, such helpful tips and has made me understand my issues and begin to work on how to deal with them"
Shaz (November 15, 2025)
Rating: [4 out of 5 stars!]
"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."
Daniel (November 24, 2025)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?