Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4250 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have received worksheets from my therapist."

Carol (December 18, 2025)

Rating: [4 out of 5 stars!]

"I've been using online therapy for 3 weeks and I have gotten some helpful advice and insights."

Daniel (November 24, 2025)

Rating: [5 out of 5 stars!]

"So far so good. I find the worksheets helpful and like that chat feature with my therapist."

Jess (October 19, 2025)

Rating: [5 out of 5 stars!]

"Been great to just answer questions I have not asked myself, but also someone to listed to me. Even when I ramble on I am being listened to."

So Far So Good (November 16, 2025)

Rating: [5 out of 5 stars!]

"Cognitive Behavioral Therapy with my therapist S. Queen was one of the most beneficial actions I'd taken to invest in myself. The key is to be honest with yourself and do the work. For most men like myself, therapy is an uncomfortable venture but it is an absolutely essential tool in navigating the challenges in life, relationships, challenges and more. Thank you to online-therapy and to you too, S. Queen."

Thank You (January 05, 2026)

Rating: [5 out of 5 stars!]

"So far so good."

Cody (October 20, 2025)

Rating: [4 out of 5 stars!]

"Overall it has been very easy to find a therapist that works for my schedule. The worksheets have been very helpful as well."

Fussy (November 03, 2025)

Rating: [5 out of 5 stars!]

"Really good service"

Nawaf (November 30, 2025)

Rating: [5 out of 5 stars!]

"I am enjoying the CBT method and talks with my therapist. I believe structured therapies like this one using CBT method, can really be helpful."