Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4228 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Paula was very kind and supportive. She listens and understand and helps in which way to go/think"

Rev Therapy (November 10, 2025)

Rating: [4 out of 5 stars!]

"The dashboard has many features that help in many different ways"

Lots Of Tools (December 01, 2025)

Rating: [5 out of 5 stars!]

"Very helpful great therapist"

Courtney (December 03, 2025)

Rating: [5 out of 5 stars!]

"Dr. Lucy has been incredible so far: patient, responsive, and supportive. Online therapy has been affordable and accessible, and I’m so glad I chose this path. I came here to work through some serious trauma, and I don’t think I realized how much I needed therapy until I finally started. It feels like I’m finally unburdening some of the weight I’ve been carrying on my own for so long."

Poppy (December 01, 2025)

Rating: [5 out of 5 stars!]

"It helped me in my goals, completely changed my mindset"

Mefi (November 16, 2025)

Rating: [5 out of 5 stars!]

"its great"

Nati (December 23, 2025)

Rating: [4 out of 5 stars!]

"I like the worksheets and enjoyed our first video session"

Fine So Far (November 23, 2025)

Rating: [4 out of 5 stars!]

"Therapist is great! I wish there was more live sessions but overall it’s good"