Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: September 20th, 2025 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 4077 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Online thearpy has helped me start a better future"

Toah (September 18, 2025)

Rating: [5 out of 5 stars!]

"I have found Cynthia to be professional, caring, knowledgeable, and encouraging."

Faith (September 07, 2025)

Rating: [5 out of 5 stars!]

"These past live sessions have been helpful on reflecting on my past amd current problems and situations that I was stuck in and has made my wellbeing better by the week."

Reliable (October 27, 2025)

Rating: [4 out of 5 stars!]

"The initial worksheets were slightly long with several redundant questions, but my first live session was positive overall."

First Therapy Experience (August 08, 2025)

Rating: [5 out of 5 stars!]

"My therapist Janice is amazing and has helped me tremendously with a difficult time in my life. I enjoy all of the back and forth communication as well as my weekly video call. Im grateful to have chosen Online-Therapy.com as my go to therapy and will be recommending to all friends/family."

Yadira's Review (August 13, 2025)

Rating: [4 out of 5 stars!]

"While I wish that I could have a live, in-person therapist, my lifestyle (I move around a lot) and lack of comprehensive healthcare coverage makes this impossible. This is the next best option. While it isn't perfect, it's been a good supplement to have an emotional outlet and sounding board as I've been struggling with my mental health over the past year."

Dylan (July 29, 2025)

Rating: [5 out of 5 stars!]

"Only two sessions in but have already seen progress!"

Corey (October 02, 2025)

Rating: [5 out of 5 stars!]

"I like that thought provoking questions the personal inventories ask."

TeddyB (August 07, 2025)

Rating: [5 out of 5 stars!]

"Good so far."

NS (August 28, 2025)

Rating: [5 out of 5 stars!]

"I love online therapy!"