Online Therapy for BPD
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 4547 reviews and the average rating is 4.8 out of 5 stars.
Rating: [5 out of 5 stars!]
"Vanessa has been a wonderful therapist providing a non-judgemental and safe space for me to feel comfortable opening up. She has really helped me navigate challenging times."
LT (May 13, 2026)
Rating: [5 out of 5 stars!]
"I love everything about the way this platform works. It is really nice to have email contact with my therapist. I like the different sections we have for homework; they're super well organised, and the feedback I receive is really helpful."
Dada (March 01, 2026)
Rating: [5 out of 5 stars!]
"I am thankful for the match with my therapist. He is insightful and just what we needed."
Great Match With Therapist (March 29, 2026)
Rating: [5 out of 5 stars!]
"Its such a great website to get online therapy. The therapists are very helpful too"
Rie (April 27, 2026)
Rating: [5 out of 5 stars!]
"My experience with online-therapy has been invaluable to my anxiety recovery so far. Jenalee has been an active listener who has provided a safe place to be open and honest without judgment while also challenging and showing me how to reframe negative thought patterns. Thanks to her, I’ve been able to learn useful tools that have changed the way I approach my own thoughts, emotions, and behaviors. It’s surreal to see my life slowly changing for the better little by little each day and I couldn’t be more relieved to have received such empathetic and attentive guidance during my journey towards healing."
Mustard (May 10, 2026)
Rating: [5 out of 5 stars!]
"My therapist has been very understanding"
Kjsdnc (April 21, 2026)
Rating: [5 out of 5 stars!]
"Great services, fast and responsive therapist."
First Review (March 26, 2026)
Rating: [4 out of 5 stars!]
"So far this seems good. Usually pretty quick turnaround in communication. Not always, but generally. Quality of advice and feedback though so far is great!"
NB (March 16, 2026)
Rating: [5 out of 5 stars!]
"What I've needed!"
Good! (May 18, 2026)
Rating: [5 out of 5 stars!]
"Life-changing experience."
KP (April 05, 2026)
Sign up for online therapy today
Your therapist is ready to start the journey with you today - so what are you waiting for?