Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3836 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"its good"

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Rating: [5 out of 5 stars!]

"The journey so far has been great, easy questionnaire to find a therapist, matched quickly, and my therapist reached out/checked in before our first session to put me at ease. Still got a long way to go but very pleased so far and the resources seem great."

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Rating: [5 out of 5 stars!]

"highly recommend online therapy for anyone who wants to improve your wellbeing"

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Rating: [4 out of 5 stars!]

"Video sessions have been helpful for me."

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Rating: [4 out of 5 stars!]

"I really enjoy the service. IT gave me an option to get my mental health back on track at time where I didn't know where to go and I didn't have insurance at the time. I use mostly the site mostly as a journal and a place to talk to my therapist after I finished the initial content on the site but overall it has made big changes to my life. the fact that it does help with financial support if you can afford the full price is nice too."

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Rating: [5 out of 5 stars!]

"Excelent service so far."

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Rating: [5 out of 5 stars!]

"Love the system"

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Rating: [5 out of 5 stars!]

"This is my second attempt at therapy, and I never thought I'd give it another shot. Initially, I questioned how talking about my past could help—after all, nothing can change what's already happened. My first therapist felt more like a friend to vent to, and I figured I could do that for free.
LoveToKnow
+2
Popsugar
+2
The Love Your Mind Project
+2

But after just two sessions with Maria Hollo, I've gained more insight than I did in four months with my previous therapist. I always believed in-person sessions were superior for building a connection, but I've realized that doesn't have to be the case. Talking to someone virtually can be just as effective, and the convenience of not having to leave home is a huge bonus.

The online resources available—like worksheets, videos, and the Dashboard—are incredibly helpful. Maria even reaches out during the week, making me feel supported around the clock. It's reassuring to know that help is always just a message away.

Having this level of support is comforting. It's nice to feel like someone truly cares."

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Rating: [5 out of 5 stars!]

"Online therapy connected me with the perfect mental health professional. I love the worksheets, the ease of scheduling, and the algorithmic method used to connect me with my therapist."

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Rating: [5 out of 5 stars!]

"I've tried a number of online therapy platforms. None were as good as this. This one works with you holistically and keeps you engaged on a daily basis. My therapist is excellent and she's always available via text and she replies promptly. So far my experience has been 👍 excellent!"

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