Manage Your BPD with Online Therapy

Rating: [5 out of 5 stars!]

"After only 3 days into this therapy program, I was able to reprogram my negative thoughts and gain control over my negative behaviors & reactions by replacing them with a newfound positive attitude and seeing my problems and obstacles in a whole new light.
I am now at the end of completion with this program, however, this is just the beginning of living the life I have always dreamed of ~ they say, "Today is the first day of the rest of your life!" and now that saying makes so much sense to me because I have been given All the tools and knowledge that I will live by and utilize on a daily basis for the rest of my life ~ these positive changes are so easy to achieve and have become a natural part of my healthy daily tasks, just like brushing my teeth and now including a dose of Yoga to my daily routine, improving my breathing and posture (Oxygen ~ It's a helluva drug!!! haha)!
I am also extremely grateful for my wonderful Therapist, Lee! ;-) I am beyond grateful for this entire program because it truly IS a lifelong game changer for a healthy, happy and wealthy life! If you can apply the teachings of this program to your daily life, You Can and Will be able to face any obstacle head on and succeed! (-:"

Karen L. (March 24, 2024)

Rating: [5 out of 5 stars!]

"The sessions and the worksheets have been really helpful for me. The worksheets give me things to consider and really be thoughtful about, as well as keep me accountable so I don't just fall into the routine of "it's fine, it's fine" and then do nothing. And the sessions as follow up have been great for me to talk through things that came up from doing the worksheets. So there's kind of a pause-and-think, and then discuss-and-feel approach to the program that works well for me. It's only been a few weeks, but I appreciate what I've learned and am tuning into, even in this short time."

So Helpful! Appreciate The Format Of The Program. (February 19, 2024)

Rating: [4 out of 5 stars!]

"So far, I have found my therapist to be insightful, quick to respond, and the advice feels very personal as opposed to read from a textbook or chatbot. I have tried other online therapy services, and so far, this one seems to be a good fit."

J.P. (February 22, 2024)

Rating: [5 out of 5 stars!]

"This has really been helpful to me so far."

Ang (March 03, 2024)

Rating: [5 out of 5 stars!]

"I am happy with the communication and thoroughness of the forms and the response from my therapist."

Good Communication (March 05, 2024)

Rating: [5 out of 5 stars!]

"I really enjoyed this online therapy platform. Having the different sections and worksheets has helped me daily with my thoughts and emotions. I like the fact that I could message my therapist anytime during the week and get valuable feedback. I love the flexibility of this program. I’ve been able to schedule my video sessions on my time. I highly recommend this program."

Happy Client (February 21, 2024)

Rating: [4 out of 5 stars!]

"my therapist has been a very good aide in asking the right questions to kick start my introspection on my current problems and issues. Very patient with my slow responses and a wonderful source of advice for corrective behavior."

Sweet Puck (February 11, 2024)

Rating: [5 out of 5 stars!]

"I deeply appreciated the comments that were made on the worksheets. I can already feel the way I think slowly shifting and becoming kinder to myself. This made me realize how many thought traps I fall victim to, and also made me realize that I had some measures before to counteract the negative thoughts. My therapist was really kind too and it was nice to read comments in my free time and not be restricted with when I filled out anything. I liked the journal because it would guide my thoughts and give me a glimpse of my day that I can look back on. As for the activity plan, I treat it more as a tentative schedule as my schedule and energy shifts throughout the day. Overall, I don't have any regrets choosing this platform to receive treatment and it was a nice first experience at therapy! Thank you for everything and I look forward to working on myself more with your help until I no longer need it."

Doodle (April 17, 2024)

Rating: [5 out of 5 stars!]

"I'm so happy with my therapist, Shelly. I look forward to our weekly sessions. She remembers so many of the details that I spoke about in prior sessions and challenges me to stretch myself. Since working with Shelly my mental and emotional state of mind has great improved. I value her insights, knowledge and generosity."

Amazing Compassionate Therapist (January 30, 2024)