Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Test

Reviews

Our online therapy services have received 3287 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Good"

()

Rating: [5 out of 5 stars!]

"So far this is very helpful."

()

Rating: [5 out of 5 stars!]

"I have enjoyed the daily messages I have received from my therapist. She has lots of helpful thoughts and asks great questions to learn more about my situation. I've been pleased with my experience so far!"

()

Rating: [5 out of 5 stars!]

"Our therapist has been amazing!"

()

Rating: [5 out of 5 stars!]

"My therapist makes me feel safe and comfortable. We have connected well."

()

Rating: [5 out of 5 stars!]

"So far I have really benefitted from this service. I would definitely recommend giving it a go if you haven’t been happy elsewhere"

()

Rating: [5 out of 5 stars!]

"Wonderfully responsive"

()

Rating: [5 out of 5 stars!]

"Worksheets are very helpful and apply to many different situations. My therapist is always willing to go the extra mile to help me when I need it."

()

Rating: [5 out of 5 stars!]

"So far, it's been great and I'm looking forward to continuing my therapy sessions with Katalin."

()

Rating: [5 out of 5 stars!]

"My first session went amazing and I can't wait for my next. I think talking to Marie Chisholm is really going to help me."

()

View all reviews »

Let us know what you think!

Have any questions?

Are you unsure of what program to choose or have any questions about our services? Check our FAQ to alleviate any concerns.