Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

Take our test & get instant help

Answer a few questions and get immediate results and recommendations. It only takes a few minutes, so let's get started!

Reviews

Our online therapy services have received 3846 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Therapy really helped me increase my confidence and emotional awareness within me. My therapist helped me to understand that I all I had to do was look within and choose myself."

Amber (April 26, 2025)

Rating: [5 out of 5 stars!]

"The unlimited chat with my therapist really helps me go through the daily things that happens in my life. My therapist is super positive and has helped me improve many things since I started with her. I love the worksheet that makes me really think and understand myself."

Em (May 13, 2025)

Rating: [5 out of 5 stars!]

"It's a great service honestly and everything seems to be easy to uderstand"

Nawaf (June 13, 2025)

Rating: [5 out of 5 stars!]

"Easy to use system, informative and really helpful."

Jess (May 19, 2025)

Rating: [5 out of 5 stars!]

"Amazing, thank you Dr.Lucy"

Cp (June 01, 2025)

Rating: [5 out of 5 stars!]

"Kat has a very good manner, is clearly knowledgable and capable. We think her contribution has been very helpful, thanks."