Manage Your BPD with Online Therapy

Category: BPD | Last updated: October 18th, 2018 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 506 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"Fantastic service."

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Rating: [4 out of 5 stars!]

"It’s good but it’s a shame that there is no option to get a diagnosis."

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Rating: [4 out of 5 stars!]

"The therapist is very quick in responding with comments to the workbook entries. I've found some very valuable advice and insight from the short time I've been here."

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Rating: [5 out of 5 stars!]

"Website explained aspects of three choices well."

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Rating: [3 out of 5 stars!]

"It seems like this site and the tools can be helpful. I just need to dedicate more time to it."

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Rating: [4 out of 5 stars!]

"I find the program very structured and easy to follow. Looking forward to seeing the improvements in myself."

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Rating: [5 out of 5 stars!]

"Therapist is available when you need them. Great program!"

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Rating: [4 out of 5 stars!]

"Each module easy to read and understand. Lots of good resources."

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Rating: [5 out of 5 stars!]

"Love the yoga! It helps me return to a good place."

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Rating: [5 out of 5 stars!]

"Great timing with replies, very comprehensive, easy to read and follow along therapy methods."

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