Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 2348 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"I have really been enjoying this platform and have found it quite beneficial. I matched with a great therapist right away and have been having successful meetings weekly. I have noticed improvements in various aspects of my life. I plan to continue using this service and would definitely recommend it to others."

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Rating: [5 out of 5 stars!]

"So far so good."

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Rating: [4 out of 5 stars!]

"The therapist that was assigned to me was very helpful. Overall, my experience with the service is a 7 out of 10."

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Rating: [5 out of 5 stars!]

"very helpful"

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Rating: [5 out of 5 stars!]

"I am new to therapy and was not sure how helpful it would be. My therapist is very good. Easy to talk to and seems to know when to ask a question."

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Rating: [5 out of 5 stars!]

"There are a lot of gold nuggets with with my therapist and since this is my first time doing therapy, I really didn't know what to expect. I appreciated my therapist letting me talk about what comes to mind. I feel listened to and I've learned a lot about my struggles, especially during the sessions. The worksheets are also helpful but I think it's a greater difference to have the live sessions."

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Rating: [5 out of 5 stars!]

"This program has been really eye opening and my therapist Kriss has really asked so many important questions and given insight and feedback that really pushed me to think and see underlying issues all while feeling supported."

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Rating: [5 out of 5 stars!]

"Thank you"

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Rating: [5 out of 5 stars!]

"It’s a great service"

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Rating: [5 out of 5 stars!]

"I've been doing therapy on online-therapy.com for about 7-8 months now, and it has helped me improve my mental health by a lot. The worksheets are easy to do and only take a short amount of time. I have enjoyed talking to my therapist and found I have learned a lot from them that I have then put into action and it's made me happier. The whole site is really well-designed so it's easy to navigate and the videos help give me the motivation to try out the techniques in the worksheets to see my quality of life get better and better."

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