Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3846 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Super good program has helped me alot this past month!"

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Rating: [5 out of 5 stars!]

"Very helpful and convenient"

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Rating: [5 out of 5 stars!]

"I procrastinated but I'm glad I got a good look at myself. This will help me how in the future."

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Rating: [4 out of 5 stars!]

"I like that there are discounts available based on income. I feel it’s important that individuals are able to access help if needed and this does make it easier to do that."

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Rating: [5 out of 5 stars!]

"Bernadette has been extremely helpful thus far in my healing journey. She has a calming voice, a wealth of knowledge, and a million resources outside of just taking that have been incredibly useful to me."

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Rating: [4 out of 5 stars!]

"I really love this method of virtual therapy. Its affordable for somebody who has no insurance and does not have a high income. My therapist also helps me process a lot of what has been going on recently. I am grateful for the worksheets and reflective work provided."

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Rating: [5 out of 5 stars!]

"This is my second attempt at therapy, and I never thought I'd give it another shot. Initially, I questioned how talking about my past could help—after all, nothing can change what's already happened. My first therapist felt more like a friend to vent to, and I figured I could do that for free.
LoveToKnow
+2
Popsugar
+2
The Love Your Mind Project
+2

But after just two sessions with Maria Hollo, I've gained more insight than I did in four months with my previous therapist. I always believed in-person sessions were superior for building a connection, but I've realized that doesn't have to be the case. Talking to someone virtually can be just as effective, and the convenience of not having to leave home is a huge bonus.

The online resources available—like worksheets, videos, and the Dashboard—are incredibly helpful. Maria even reaches out during the week, making me feel supported around the clock. It's reassuring to know that help is always just a message away.

Having this level of support is comforting. It's nice to feel like someone truly cares."

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Rating: [5 out of 5 stars!]

"Excelent service so far."

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Rating: [5 out of 5 stars!]

"Doc is great, the video never seems to connect right the first time"

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Rating: [5 out of 5 stars!]

"Great platform. Really convenient and quality therapists who care and are consistent. I was a person who used to think therapy/counseling made you weak and was very skeptical, however, I have had a wonderful experience on online-therapy.com. Previously I tried ReGain or BetterHelp and actually got stood up by counselors during my sessions. Never once had any issues on here, 10/10 reccomend."

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