Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 2430 reviews and the average rating is 4.7 out of 5 stars.
Rating: [5 out of 5 stars!]
"I have found this programme really helpful."
Anxiety (September 12, 2022)
Rating: [5 out of 5 stars!]
"So far so good."
Nat (September 19, 2022)
Rating: [5 out of 5 stars!]
"This was just what I needed! A terrific therapist (Dr. Cannady), some insightful homework, and tools that I can take into my daily routine to improve my mental health. I highly recommend!"
Great! (October 10, 2022)
Rating: [5 out of 5 stars!]
"My therapist has been hands on and helpful. Enjoying the process!"
Heather (October 29, 2022)
Rating: [5 out of 5 stars!]
"Chelsea had been an incredible listener with a sympathetic ear. Always offering practical tips and techniques to work with. I would recommend her to anyone going through difficult times. Thank You Chelsea"
Scooter (November 02, 2022)
Rating: [5 out of 5 stars!]
"This is my second site and second therapist on this site. It really takes making a connection with someone you trust and has the skills to help you improve."
Hopeful (November 18, 2022)
Rating: [5 out of 5 stars!]
"My therapist has been very helpful during a trying time in my life. She is relatable and supportive."
Helping! (October 23, 2022)
Rating: [5 out of 5 stars!]
"I have really enjoyed the worksheets and sections which have allowed new tools to be learned. And in those worksheets I have been able to have great convos with my therapist within the dashboard and as well as brining up topics to talk about during sessions together."
Great (October 13, 2022)
Rating: [5 out of 5 stars!]
"Very professional"
Moey (October 08, 2022)
Rating: [5 out of 5 stars!]
"This program is helping me identify and address my issues. My therapist is responsive and a great listener with insightful thought provoking questions which open my eyes to unhealthy habits and suggests ways to correct them.
Overall great experience so far!"
Great Support (December 03, 2022)
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Your therapist is ready to start the journey with you today - so what are you waiting for?