Manage Your BPD with Online Therapy

Category: BPD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:

Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.

When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!

Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.

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Reviews

Our online therapy services have received 3010 reviews and the average rating is 4.7 out of 5 stars.

Rating: [5 out of 5 stars!]

"The worksheets are super helpful because they help me get to the point during sessions and get to work without beating around the bush."

Melissa (September 23, 2023)

Rating: [5 out of 5 stars!]

"Great therapist"

Pearlie (October 30, 2023)

Rating: [5 out of 5 stars!]

"Happy with the results and work dedication from the staff."

Kyle (November 14, 2023)

Rating: [5 out of 5 stars!]

"Good therapists - easy to use site. Lots of tools if you wish to use them and easy access to everything."

Chutzpa (September 21, 2023)

Rating: [5 out of 5 stars!]

"I'm loving working with my therapist and the worksheets and journal have been really helpful for me to process my emotions, feelings, and voice concerns. The platform makes it very easy to keep track of progress and communicate with my therapist."

Num (November 13, 2023)

Rating: [5 out of 5 stars!]

"I'm very grateful for this program to do therapy when it fits my schedule best."

Shell (November 21, 2023)

Rating: [5 out of 5 stars!]

"This is a Great Program and I have an excellent therapist."

E S (October 22, 2023)

Rating: [5 out of 5 stars!]

"Very useful"

Alw (October 27, 2023)

Rating: [5 out of 5 stars!]

"So far the platform is smooth and contains good guidance, and I feel well supported by my therapist, who is both empathetic and intuitive."