Overcome Your Relationship Problems with Online Therapy

Category: Relationship problems | Last updated: October 18th, 2018 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Do you and your partner always fight about the same things like money, whose turn it is to do the dishes or putting the kids to bed? Or do you recognize there is a problem in your relationship, but are not sure exactly what it is and how to go about fixing it? Having problems in a relationship normally stems from lack of communication, intimacy, trust or stress in your daily life.

No relationship is perfect. We all experience ups and downs. But if you feel that you need and want to reconnect with your partner, our online therapy is a great way to learn how you can work on building a strong long-term relationship with your partner.

Our relationship therapy is based on cognitive behavioral therapy (CBT). To build a healthy relationship with your partner, you most likely need to improve your coping skills, communication skills, interpersonal skills and social skills – and make sure that these skills last! The relationship online therapy uses a wide range of research-supported strategies to help you find ways to develop and nurture a long-lasting relationship. Your therapist will guide you and give you the tools that you need to be able to deal with stressful events and the challenges that occur in a relationship.

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Reviews

Our online therapy services have received 573 reviews and the average rating is 4.6 out of 5 stars.

Rating: [5 out of 5 stars!]

"Great advise, thanks for being the support I need."

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Rating: [5 out of 5 stars!]

"This has been very beneficial for me and a great resource to come to every day to ground myself. I have learned a lot about how to deal with my thoughts and emotions in a healthy and positive way and I have seen changes in my day to day life as a result."

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Rating: [5 out of 5 stars!]

"I have really been both surprised and impressed with how much this Online Therapy has helped me. I didn't know what to expect and only enrolled because of the advise of others that I take therapy to show and prove to others that I have changed and am in a new place.
Having said that, I have instead learned so much about myself and have really indeed changed. I have become so much more conscious of my feelings and reactions to stress anger and am much happier for it.
I have also truly enjoyed having discussions with my personal online therapist Jacob and have been extremely impressed with both his knowledge and advise. He made me think about things like I did not before. IN a strange way, although we have never met, I feel like I know him and that he is both a great therapist and friend."

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Rating: [5 out of 5 stars!]

"In my opinion online therapy is very good because is helping me to be a better person every day."

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Rating: [5 out of 5 stars!]

"Good service"

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Rating: [5 out of 5 stars!]

"Awesome"

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Rating: [5 out of 5 stars!]

"This program has been beneficial to me.
The videos and worksheets have been especially helpful.

I chose not to have live chats with my therapist, but I feel her written notes and encouragement to me were beneficial. I moved along a lot faster in the program over the course of a full month than the feedback I’ve gotten. To be fair, I did sessions 6-8 all this weekend, so she hasn’t had time to review. I was through session 5 by last weekend and devoted a lot of time to one part of the session and would love to have had comments through as far as I’d completed. My latest feedback at the end of this final week of my month-long subscription is still just through session 2. At least that’s all I can find. I have implemented and practiced all the suggestions and and completed all of the exercises except for one that I skipped on purpose. My current subscription expires in two days.

I wish there were a search feature for therapist feedback and maybe there is, but I don’t see one. It can be a little tedious going back to each worksheet to find something I want to comment on if I didn’t do it initially. I don’t care for the Action Plan calendar. It’s not user-friendly. I’d like to copy one day’s actions to another day without having to start over. It’s too time consuming. Some days I do the same things. The Notes app on my phone is a lot easier to use and I can record what I need to do with with audio.

I’m on the list to work with a local CBT specialist in my area. So, I signed up for this program to do in the interim while I was waiting for my first appointment with her. I’m not going to continue with the online program, but I’m grateful for it and for what I’ve learned and for the fact that it helped me learn about new ways to challenge my thinking and re-channel it to more positive thoughts that bring about better behavior. I will continue to use what I’ve learned, particularly journaling and re-directing my thinking. I already do yoga and meditate. I recommend giving this program a try if you’re not sure. I’d do it again."

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Rating: [4 out of 5 stars!]

"So far, so good. I feel slightly better after visiting this site and filling out the work books."

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Rating: [5 out of 5 stars!]

"Such great help and super convenient with my busy schedule!"

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Rating: [5 out of 5 stars!]

"I am very happy with online therapy. I feel it has helped me a lot already."

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