Licensed Online Therapists in New Hampshire - Trusted CBT and Mental Health Support

What licenses do our New Hampshire therapists have?

Our New Hampshire therapists hold licenses issued by the following state board:

• Licensed Professional Counselors (LPCs) – Providing therapy for a variety of mental health conditions.
• Licensed Clinical Social Workers (LCSWs) – Offering social support and therapeutic interventions.
• Licensed Marriage and Family Therapists (LMFTs) – Specializing in improving family and couple relationships.

All these professionals are regulated by the New Hampshire Board of Mental Health Practice. Clinical Psychologists are licensed by the New Hampshire Board of Psychologists, providing in-depth mental health assessments and therapy. All therapists are verified by our team to ensure they meet New Hampshire’s licensing requirements.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a highly effective treatment for mental health conditions such as anxiety, depression, and stress. It helps individuals recognize and change negative thought patterns, improving their overall mental well-being. Our CBT therapists in New Hampshire are ready to support you through this transformative process.

Mental health areas we specialize in

Our New Hampshire therapists specialize in a wide range of mental health areas, including:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Supports individuals dealing with sadness and hopelessness.
• Stress Management Therapy – Offers techniques to manage everyday stressors.
• Insomnia Therapy – Helps individuals improve their sleep patterns and manage sleep disorders.

Couples therapy:

• Couples Counseling – Assists couples in resolving conflicts and improving communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Helps individuals manage obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in processing trauma and managing its long-term effects.
• Anger Management Therapy – Provides tools for regulating emotions and managing anger.
• Online Hypnotherapy – Uses hypnosis to help achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in addressing body image and weight-related concerns.
• GAD Therapy – Focuses on managing Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools for managing anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) provided online offers the same benefits as in-person therapy for a variety of mental health conditions. Our secure platform ensures your privacy and comfort as you work toward better mental health.

How will I communicate with my therapist?

You can communicate with your therapist through secure video sessions, messaging, or phone calls, offering flexibility in how you engage in therapy.

Can I change therapists?

If you feel your therapist isn’t the right fit, you can switch to another therapist at any time.

Emergency contacts in New Hampshire

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• New Hampshire Crisis Text Line: Text “HELLO” to 741741
• New Hampshire 2-1-1: Dial 2-1-1 for non-emergency services and resources.