Licensed Online Therapists in New Mexico - Trusted CBT and Mental Health Support

What licenses do our New Mexico therapists have?

Our New Mexico therapists hold licenses issued by the following state boards:

• Licensed Professional Counselors (LPCs) – Licensed by the New Mexico Counseling and Therapy Practice Board, these professionals offer therapy services for a variety of mental health conditions.
• Licensed Clinical Social Workers (LCSWs) – Regulated by the New Mexico Board of Social Work Examiners, LCSWs provide therapeutic interventions and social support.
• Licensed Marriage and Family Therapists (LMFTs) – Certified by the New Mexico Counseling and Therapy Practice Board, LMFTs specialize in helping families and couples improve communication and resolve conflicts.
• Clinical Psychologists – Licensed by the New Mexico Board of Psychologist Examiners, clinical psychologists offer in-depth mental health assessments and treatment for complex conditions.

All therapists are verified to meet New Mexico’s licensing standards.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a proven, evidence-based treatment for mental health issues such as anxiety, depression, and stress. CBT helps individuals identify and change negative thought patterns, leading to lasting mental health improvements. Our CBT therapists in New Mexico are here to support you through this journey.

Mental health areas we specialize in

Our New Mexico therapists specialize in a wide range of mental health areas, including:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Supports individuals struggling with sadness and hopelessness.
• Stress Management Therapy – Provides techniques for coping with everyday stressors.
• Insomnia Therapy – Helps individuals improve sleep patterns and manage sleep-related disorders.

Couples therapy:

• Couples Counseling – Assists couples in resolving conflicts and improving communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Supports individuals in managing obsessive-compulsive behaviors.
• PTSD Therapy – Helps individuals process trauma and manage its long-term effects.
• Anger Management Therapy – Provides tools to regulate emotions and manage anger.
• Online Hypnotherapy – Uses guided hypnosis to achieve therapeutic outcomes.
• Weight Loss Therapy – Supports individuals in addressing body image and weight-related concerns.
• GAD Therapy – Focuses on managing Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools for managing anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) delivered online provides the same benefits as in-person therapy for a wide variety of mental health conditions. Our secure platform ensures your privacy and comfort as you work toward better mental health.

How will I communicate with my therapist?

You can communicate with your therapist through secure video sessions, messaging, or phone calls, offering you flexibility in your therapy experience.

Can I change therapists?

If you feel that your therapist isn’t the right fit, you can switch to another therapist at any time.

Emergency contacts in New Mexico

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• New Mexico Crisis Text Line: Text “HELLO” to 741741
• New Mexico 2-1-1: Dial 2-1-1 for non-emergency services and resources.