Licensed Online Therapists in Tennessee - Trusted Mental Health Support

What licenses do our Tennessee therapists have?

Our Tennessee therapists are licensed by recognized state boards, including:

• Licensed Professional Counselors (LPCs) – Licensed by the Tennessee Board for Licensed Professional Counselors, these therapists provide comprehensive therapy services for individuals and groups.
• Licensed Clinical Social Workers (LCSWs) – Licensed by the Tennessee Board of Social Worker Licensure, LCSWs offer specialized mental health care and social support services.
• Licensed Marriage and Family Therapists (LMFTs) – Licensed by the Tennessee Board for Licensed Professional Counselors, LMFTs specialize in helping families and couples resolve conflicts.
• Clinical Psychologists – Regulated by the Tennessee Board of Examiners in Psychology, clinical psychologists focus on in-depth assessments and treatments for complex mental health issues.

All our therapists are verified to ensure they meet Tennessee’s high standards for professional practice.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is an evidence-based, highly effective treatment for mental health issues such as anxiety, depression, and stress. CBT focuses on identifying and changing negative thought patterns to improve mental well-being. Our CBT therapists in Tennessee are here to guide you through this transformative process.

Mental health areas we specialize in

Our Tennessee therapists specialize in a wide range of mental health areas, including:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Provides support for those struggling with feelings of sadness and hopelessness.
• Stress Management Therapy – Offers strategies to cope with daily stressors and challenges.
• Insomnia Therapy – Helps individuals address sleep-related issues and improve rest.

Couples therapy:

• Couples Counseling – Supports couples in resolving conflicts and improving communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Assists individuals in managing obsessive-compulsive behaviors.
• PTSD Therapy – Supports individuals in processing trauma and managing long-term effects.
• Anger Management Therapy – Helps individuals regulate their emotions and control anger.
• Online Hypnotherapy – Uses guided hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in managing body image and weight-related concerns.
• GAD Therapy – Focuses on managing symptoms of Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools to overcome anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) provided online delivers the same benefits as in-person therapy for many mental health conditions. Our secure platform ensures your privacy and comfort while you focus on your mental health.

How will I communicate with my therapist?

Communication with your therapist can occur through secure video sessions, messaging, or phone calls, allowing you to choose the most convenient method for your needs.

Can I change therapists?

If your therapist isn’t the right fit, you can easily switch to another therapist at any time, ensuring you receive the support you need.

Emergency contacts in Tennessee

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Tennessee Crisis Text Line: Text “HELLO” to 741741
• Tennessee 2-1-1: Dial 2-1-1 for non-emergency services and resources.