Experienced Online Therapists in Virginia – Licensed and Verified Mental Health Professionals

What licenses do our Virginia therapists have?

Our therapists in Virginia hold the following licenses:

• Licensed Professional Counselors (LPCs) – Regulated by the Virginia Board of Counseling.
• Licensed Clinical Social Workers (LCSWs) – Regulated by the Virginia Board of Social Work.
• Licensed Marriage and Family Therapists (LMFTs) – Also regulated by the Virginia Board of Counseling.

These licenses ensure that our therapists provide high-quality care that adheres to Virginia’s professional and ethical standards. Each therapist is carefully verified by our team for your peace of mind.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a well-researched, evidence-based therapy that is highly effective for treating conditions such as anxiety, depression, and stress. CBT focuses on helping individuals identify and change negative thought patterns and behaviors. Our CBT therapists in Virginia offer you a practical approach to achieving better mental health through online therapy.

Mental health areas we specialize in

Our Virginia therapists specialize in a wide variety of mental health areas, including but not limited to:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage and reduce overwhelming anxiety.
• Depression Therapy – Supports individuals struggling with persistent sadness and hopelessness.
• Stress Management Therapy – Provides tools to cope with everyday stress.
• Insomnia Therapy – Helps individuals address sleep disorders and improve rest.

Couples therapy:

• Couples Counseling – Helps couples resolve conflicts and improve communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Helps individuals manage obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in coping with trauma and its effects.
• Anger Management Therapy – Helps individuals regulate their emotions and manage anger.
• Online Hypnotherapy – Uses hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in managing weight-related challenges and body image issues.
• GAD Therapy – Focuses on helping individuals manage Generalized Anxiety Disorder.
• Speech Anxiety Therapy – Provides tools to reduce anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) delivered online offers the same benefits as in-person therapy for a wide range of mental health conditions. Our secure platform ensures your privacy and comfort, allowing you to focus on improving your mental health.

How will I communicate with my therapist?

At Online-Therapy.com, you can communicate with your therapist via secure video sessions, messaging, or phone calls. This flexibility allows you to choose the mode of communication that works best for your schedule and personal preferences.

Can I change therapists?

If you feel that your therapist isn’t the right fit, you can change therapists at any time. We make it easy for you to find someone who aligns with your needs and therapy goals.

Emergency contacts in Virginia

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Virginia Crisis Text Line: Text “HELLO” to 741741
• Virginia 2-1-1: Dial 2-1-1 for non-emergency services and resources.