Licensed Online Therapists in New Jersey – Expert CBT and Mental Health Support

What licenses do our New Jersey therapists have?

Our New Jersey therapists hold state-approved licenses, such as:

• Licensed Professional Counselors (LPCs) – Offering expert care in individual and group therapy settings, regulated by the New Jersey Professional Counselor Examiners Committee.
• Licensed Clinical Social Workers (LCSWs) – Specializing in mental health and social support services, regulated by the New Jersey State Board of Social Work Examiners.
• Licensed Marriage and Family Therapists (LMFTs) – Helping couples and families resolve conflicts and improve communication, regulated by the New Jersey State Board of Marriage and Family Therapy Examiners.

All therapists are verified to ensure they meet New Jersey’s professional standards.

Why choose CBT therapy online?

Cognitive Behavioral Therapy (CBT) is a highly effective and evidence-based treatment for many mental health issues, such as anxiety, depression, and stress. CBT helps individuals identify and change negative thought patterns, promoting long-term mental health improvements. Our CBT therapists in New Jersey are here to guide you through this process.

Mental health areas we specialize in

Our New Jersey therapists specialize in a variety of mental health areas, including but not limited to:

Common individual therapy services:

• Anxiety Therapy – Helps individuals manage overwhelming feelings of anxiety.
• Depression Therapy – Supports individuals struggling with sadness, hopelessness, and fatigue.
• Stress Management Therapy – Offers techniques to cope with everyday stressors.
• Insomnia Therapy – Helps individuals improve their sleep patterns and address sleep disorders.

Couples therapy:

• Couples Counseling – Assists couples in resolving conflicts and strengthening communication.
• Sex Therapy – Assists couples or individuals with sexual health concerns and intimacy issues.

Specialized therapy services:

• OCD Therapy – Helps individuals manage obsessive-compulsive behaviors.
• PTSD Therapy – Assists individuals in processing trauma and managing its effects.
• Anger Management Therapy – Supports individuals in regulating their emotions and managing anger.
• Online Hypnotherapy – Uses hypnosis to achieve therapeutic goals.
• Weight Loss Therapy – Supports individuals in addressing body image and weight management issues.
• GAD Therapy – Focuses on managing Generalized Anxiety Disorder (GAD).
• Speech Anxiety Therapy – Provides tools for reducing anxiety related to public speaking.

Is online therapy safe and effective?

Yes, online therapy is both safe and effective. Cognitive Behavioral Therapy (CBT) delivered online provides the same benefits as in-person therapy for many mental health conditions. Our secure platform ensures your privacy and comfort as you work toward better mental health.

How will I communicate with my therapist?

Communicate with your therapist through secure video sessions, messaging, or phone calls, ensuring flexibility in your therapy experience.

Can I change therapists?

If you feel your therapist isn’t the right fit, you can switch to another therapist at any time.

Emergency contacts in New Jersey

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• New Jersey Crisis Text Line: Text “HELLO” to 741741
• New Jersey 2-1-1: Dial 2-1-1 for non-emergency services and resources.