Now only!
$29.95
/week

Online Therapy That Works

It’s not just chat! You get full support every step of the way.

  • Your Own Qualified Therapist

    You will have contact with your personal online therapist through live chat, email and the worksheets in each section of your online therapy program. Our therapists have a wide range of credentials and you will hear from your therapist on a daily basis – starting today!

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    Therapist
  • Evidence-Based Programs

    All our online therapy programs consist of 8 sections, which include all the support you need to identify, challenge and overcome your problems. The programs are based on proven, well-researched treatments drawn from cognitive behavioral therapy (CBT).

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    Evidence-based programs
  • Daily Communication

    You will have contact with your therapist through chat, email and the worksheets in each section of your online therapy program, where your therapist will post daily feedback on your responses.

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    Chat Email & Worksheets
  • Access to our Forum & Tests

    Our forum is a sanctuary where you can feel safe to chat anonymously, with other people going through the same issues as you are.

    You will also get access to our test, which will be used as a reference point so that you can actually see the progress you have made.

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    Forum & Test
  • Confidential, Safe & Secure

    Your work is saved anonymously on our secure server using 128-bit SSL encryption where only you and your therapist can access it.

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    Safe & Secure
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Why Online Therapy?

  • Evidence-based Based on proven, well-researched treatments drawn from CBT.
  • Qualified & experienced therapists With a wide range of credentials.
  • Affordable You pay much less than you would with a face-to-face therapist.
  • Accessible & time-saving Get help from wherever you are in the world.
  • Anonymous No risk of exposing yourself face-to-face in the waiting room or office.
  • Secure Your data is saved on secure servers that only you & the therapist can access.

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We've helped thousands since 2009

"I'm really being helped by this program and by my therapist, Maggie Sweet. I must thank you sincerely for being here for me. I think enrolling for this therapy has been one of the best things I have done." Kim R

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Take our test & get help

Get instant result and recommendations. It only takes a few minutes, so let's get started!

Test

Cognitive Behavioral Therapy (CBT) Online

All our programs are based on cognitive behavioral therapy (CBT). CBT is a psycho-therapeutic approach that you can use to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.

CBT is one of the most commonly used methods for treating mental problems and studies show that online therapy based on CBT is just as effective as traditional face-to-face therapy.

Cognitive Behavioral Therapy Online

Ask Us a Question

Are you unsure of what program to choose or have any questions about our services? Our customer service is just a click away!

Our Blog

Blog

Using our blog we hope to inspire you and help you to deal with difficulties in life.

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Our Forum

Forum

Our forum is a sanctuary where you can ask questions and get input from other people.

Go to the forum