Life-changing therapy & tools for a new you.

I really like that there is access to therapists globally. It makes you feel like this network of help is much bigger than your struggles and you’re going to be okay. They have a lot of tools and a different approach which I appreciate.

I have only been using this site for about a week or so, but I am already satisfied and starting to see a glimpse of light at the end of the tunnel again. I love how responsive the therapist is and that I can work at my own pace with guidance

The entire experience exceeded all of my expectations. Using cognitive behavioral therapy, Bernadette was able to get me from being in bed all day every day to finally living again and finding my smile. I am very grateful and I would highly recommend the service.

Marie is the best therapist, we have only had 4 sessions and she has made me see that I needed to make changes in my life. That I'm in control. This program is so great. I'm a truck driver and I am able to get the therapy I need even from out on the road. It's wonderful!!

Other therapy websites lack the organized format you offer, with exercises, steps, homework (worksheet). That is to me essential to have a sense of accomplishment, progress and be able to track and look back on what we have learned about ourself.

My Therapist, Chelsea is an incredible sounding board, helping break those consistent negative thought loops. As well, being able to access tools 24/7 makes you feel like you always have an outlet during the most challenging of times.